Liz Q



The body is capable of anything you put your mind to.

We’re highlighting the dreamers and doers. Those who are not only dreaming big dreams but who are taking action to bring them to life. We caught up with Liz Q recently and asked her a few questions about her dreams.

Liz decided to give bodybuilding a try after being urged to do so by someone who recognized her strong discipline and dedication. She didn’t know what to expect, but fell in love with the process.

Most Recent Accomplishment:

In my second year of bodybuilding, I won my show and took home my pro card. It was a huge accomplishment for only being in my second year of bodybuilding! I’m excited to be part of the pro line up this year.

What’s Your Overall Goal:

My overall goal is to beat the package I brought to stage last year. I’m training everyday to be better than yesterday. 

What have you learned since going down this path as a bodybuilder?

If you dream it, you can do it. The body is capable of anything you put your mind to.

What advice do you have for others?

Always work hard, never give up, always believe in yourself, and give all your heart, that’s where you win. 

What does DRMN BG mean to you?

To me, dream big means that you are capable anything you set your mind too. Have a goal, dream big work hard, and never give up!

You can follow Liz’s bodybuilding journey on her Instagram page, @liz_lizzyq

Scott Krava